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Kalina Bains

Podcast

Blog

Join me in this experience Let's begin this journey!

With passion and spirit, through our chrysalis feminine ethereal awakening, we rise, we mend, we THRIVE

Healing is not just about mending but about our transformation through our Chrysalis journey to self

My Month to Shine! GGCN Sept 2025 Magazine.

This Is my month to SHINE! I’m honoured to stand in the spotlight this September as the featured Kintsugi Woman in our GGCN Magazine....

Sep 28, 20251 min read

Your Light Doesn't Dim Mine!

We are not rival reflections or shattered comparisons; we are women made whole by our differences. Like the Japanese art of Kintsugi,...

Jul 28, 20251 min read

Gray Tsunami of Grandmothers

I invite you to join me on this incredible journey. Embrace your awesomeness, empower yourself and others, engage with passion, explore...

Dec 5, 20241 min read

Cry Scream Shout Kintsugi Woman

You are so much more than the fragmented, broken pieces that have been put back together. You are so loved, and stronger than you believe.

Sep 12, 20241 min read

Speak, See, Hear Your Truths

We need to speak the words we need to say Listen and hear the words we need to be said See the change and understand what we need in our...

Sep 6, 20241 min read

Introducing Global Grandmother’s Council Network

Hello, radiant GRAND siSTAR Grandmothers! I am Kalina Bains, from Aylmer near London, ON, and I am beyond excited to invite you to our...

Sep 5, 20243 min read

International Indigenous Women's Day Sacred Paths and Stories

We celebrate the resilience, strength and wisdom, and of Indigenous women worldwide. These amazing women are the keepers of knowledge.

Sep 3, 20241 min read

Where Do I Go From Here?

You were numb, shattered, broken, and lost. You gave up on self, you let decades of self sleep into oblivion. Giving up you dreamed

Aug 22, 20242 min read

Honouring your Past While Moving Forward in Your Awakening?

In our journey of self-discovery and awakening, we may wonder how to honour our past while moving forward. As Kintsugi women, we embrace the

Jul 7, 20242 min read

Labyrinth of Life

Our journey through life’s labyrinth is not about reaching the end; it’s about the transformation that occurs within us

Jun 29, 20242 min read

She Shines

These affirmations paired with steps are powerful reminders and motivators on your journey. 1. Discovery Acknowledge the value of your...

Jun 26, 20243 min read

The Kintsugi Heart: Reconnecting with Roots and Family

Good morning everyone Reflecting on National Indigenous Peoples Day, and remembering those on their journey, past and present. I just...

Jun 21, 20241 min read

Juneteenth Reflection on Healing and Empowerment

Happy Juneteenth Day everyone. Today is Juneteenth, remembering the moment in history that signifies freedom and the end of slavery, To...

Jun 18, 20242 min read

XOXO ME

Kintsugi Self, I’m taking a moment to send you a love letter, filled with the vibes of Kintsugi. It’s all about believing in you for you,...

Jun 16, 20242 min read

In Such a Time as This...Your Time Kintsugi Woman

Embrace this time of transformation. Push through your chrysalis journey we are being reborn into something magnificent. Flourish in the now

Jun 7, 20242 min read

Golden Kintsugi Woman

You may have heard of the Golden Buddha. As a woman discovering her power and more empowered on her journey she realizes her strength she...