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Join me in this experience Let's begin this journey!
With passion and spirit, through our chrysalis feminine ethereal awakening, we rise, we mend, we THRIVE
Healing is not just about mending but about our transformation through our Chrysalis journey to self
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Sleigh Girl Sleigh
To the woman who’s been cracked open and gilded with grace… To the Kintsugi Woman rising into 2026 You didn’t just survive the year. You transformed You didn’t just mend, you SHINE You didn’t just show up, you SLEIGHED So here’s your reminder: You are whole. You are unstoppable. And 2026? It’s yours to claim. Sleigh, girl, sleigh, with your cracks, your crown, and your courage. We see you. We celebrate you. We rise with you. #SleighGirlSleigh #KintsugiWoman #2026Rising #Cr
Kalina Bains
Dec 25, 20251 min read


Kintsugi is My Superpower! What is Yours?
Kintsugi is my superpower. It’s how I walk through the world, with visible seams, glowing with wisdom, resilience, and soul. I don’t pretend I’ve never fallen apart. I celebrate that I’ve put myself back together, with intention, with spirit, and with love. What Does It Mean to Have a Superpower? It’s not about flying or invisibility. It’s about what makes you you. What you’ve survived. What you’ve learned. What you give. For me, it’s the ability to turn pain into purpose. To
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Dec 11, 20251 min read
SEPTEMBER WAS MY TURN TO SHINE!
This Is my month to SHINE! I’m honoured to stand in the spotlight this September as the featured Kintsugi Woman in our GGCN Magazine.This issue carries my journey, and the spirit of healing through kintsugi. It’s a reflection of resilience, transparency, and BECOMING.Come follow my journey.Meet our Guardians of the Sacred #GuardiansOfTheSacred Wisdom Keeper and read articles from our Global Grandmothers’ Council Network Magazine.Subscribe and read our September issue, and j
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Nov 5, 20251 min read


To All the Little Girls Around the World…
Today, we celebrate you. Your laughter, your questions, your courage. Your messy buns and bold dreams. Your quiet strength and radiant joy. You are not too much. You are not too little .You are just right—a masterpiece in motion. Through every crack, every stumble, every scar, you are becoming. And like Kintsugi, your story is stitched in gold. You are the reason our circles glow. You are the reason our movements rise. You are the reason we believe in tomorrow. So dance.
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Oct 9, 20251 min read


My Month to Shine! GGCN Sept 2025 Magazine.
This Is my month to SHINE! I’m honoured to stand in the spotlight this September as the featured Kintsugi Woman in our GGCN Magazine....
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Sep 28, 20251 min read


Light Your Kintsugi Candle
This Is Your Kintsugi Nudge A gentle tap on the heart. A golden whisper in the cracks. A reminder that your story matters, and your voice...
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Sep 26, 20251 min read


Equality is a Circle
Equality Is a Circle, Not a Ladder
We rise together, not by climbing over, but by lifting up.
In this circle, there is no top, no bottom, only compassion, connection, and collective strength.
We celebrate each other’s journeys, each other’s wins, and hold space for healing and growth.
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Sep 22, 20251 min read


Recover, Reclaim, RISE!
Recover, Reclaim, RISE! Mind. Body. Soul. Recover the pieces you thought were lost. Reclaim the truth of who you are. Rise in the gold...
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Sep 8, 20251 min read


Virtual Hug
A Virtual Hug for Every Kintsugi Woman Today, I’m sending you a deep, golden hug. The kind that wraps around your spirit and whispers:...
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Aug 29, 20251 min read


Don't Look to Close!
Don’t look too close unless you’re willing to see her: The woman who burns brighter because she broke. The one who loves deeper because...
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Jul 12, 20251 min read
Happy Canada Day, Everyone!
Kintsugi Women You are the heartbeat of healing. You are the rhythm of resilience. You are the light that doesn’t fade, even when the...
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Jul 1, 20251 min read


Day for Truth and Reconciliation
Remembering the historical marginalization and exclusion suffered by individuals across diverse cultural landscapes, we stand together...
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Sep 29, 20241 min read


April Reminds Me
April is another month to begin again. Think about how you can embrace and evolve this month on your chrysalis journey as an empowered...
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Mar 31, 20242 min read


Prayer of Self-Reflection and Love
I offer this prayer to myself as a woman of love and self-compassion. May I be a beacon of hope in times of darkness, a reminder of the...
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Feb 22, 20241 min read


Dear Soul SiSTARS,
Bohemian? Kintsugi? Chrysalis Journey? Join Kalina
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Jan 31, 20243 min read


Feminine Ethereal Threads
We weave a tapestry of empowered, spiritual femininity. Each thread is a reminder of our strengths, joys, and depths that define our...
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Jan 18, 20241 min read


Hello I am Kalina
I am here to walk beside you on your journey to self, take what you need from the vault of empowerment, love, and inspiration finding...

Kalina Bains
Sep 6, 20231 min read
Becoming a Kintsugi Woman: Shattered, Survived, Shining Brighter with SAVIS
Breaking the silence, raising our voice and shining brighter together we are bolder, braver, Kintsugi Women, Kintsugi Daughters.
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Sep 24, 20202 min read


Prisms of ME
Before I was bold, I was curious. Before I was brave, I was questioning. Before I was whole, I was wondering what “whole” even meant. The little girl, the teenager, the young woman— each one asked, Who am I? What’s next? Is there more? And each one believed, even in the quiet, that more was coming—and it would be better. Today, I pause to thank them. Not just for surviving, but for dreaming. Not just for asking, but for listening. Not just for becoming, but for believing. Whi
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Oct 17, 20002 min read
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