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Each Wednesday, 9:30 AM EDT
 

Kalina Bains

Podcast

Blog

Join me in this experience  Let's begin this journey!

​With passion and spirit, through our chrysalis feminine ethereal awakening, we rise, we mend, we THRIVE​

Healing is not just about mending but about our transformation through our Chrysalis journey to self

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Jan 30, 20141 min read

Lowering My Carbon Foot-Print

"You can judge a man's true character by the way he treats his fellow animals." –Paul McCartney Living a more humane, healthy and...

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Oct 16, 20131 min read

Healthy Eating

I have been searching and changing my eating habits. Half of my family members have been diagnosed with diabetes making me more conscious...

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May 30, 20132 min read

Stress Eating

Stress is a constant in all our lives, and the way we deal with it, I have found over the years has been a journey in itself. Having...

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May 27, 20131 min read

Food Matters

Thinking about what I am accepting and asking myself questions about my prescriptions and is cancer not only preventable but a curable...

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